Mindfulness Badge

This badge is awarded for completing challenges that require a high level of mindfulness.

1. Day 6 – Develop a regular active gratitude practice
2. Day 12 – Intentional Mental Health strategies
3. Day 20 – Productive downtime without the device
4. Day 29 – Reflecting back and projecting forward

4 Steps

• Finish Develop a Regular Active Gratitude Practice
• Finish Intentional Mental Health Strategies
• Finish Productive Downtime without the Device
• Finish Reflecting back and projecting forward